Wednesday, 15 April 2026

Seasons of Colour

One of my favourite songs is Turn! Turn! Turn! by The Byrds. The basic theme of the song — other than the verses being taken from Ecclesiastes 3:1-8 — is that to everything, there is a season.

And to every season there is a colour. I don’t mean the pantone colours of fashion — though those can be fun. Nor do I mean the currently trending “Are you a Deep Winter or a Soft Summer?” — though I’m sure that has helped many a person find what colours look the best on them. No. I’m talking about Mother Nature, colours that the world naturally bathes us in as we traverse through the year. (Though, there may be some man made influences in there, too.)

Let’s start at the beginning of the year when everything is fresh and new and growing. It’s Spring. It’s the latter part of March. The greys of winter still hang overhead, but closer to ground level, nature is waking up. As we traverse through the spring season, this year and all other years, those greys of winter slowly transition to bright greens. Sure, those greens are a little on the grey side because, let’s face it, winter likes to hold onto us with a firm grip for as long as it can, but colour is returning. It takes some time, but out of those grey-greens emerge colours of yellow, pink, orange, red, and violet. Daffodils are one of my favourite flowers because they are the first vibrant signal that the soil is warming up and Spring is here. Their bright green stalks and yellow petals used to adorn one corner of my grandmother’s house and there are several patches of them that grow in the woods at work. Whenever I see their leaves begin to poke through the snow and soil, I know that Spring is officially here and it’s only a matter of time before the daffodils are joined by the arrival of dandelions, tulips, roses, violets, and my favourite flower, lilacs. But let’s not forget about the trees! Yes. While the daffodils are rising out of the remnants of the winter soil, the trees are waking up, too. Deciduous trees like birch, maple, and oak are beginning to bud, and will be followed by the brilliant white and pink blossoms of apple cherry trees. Oak trees will begin to grow acorns that start life small and green, and end life round and brown, and provide food for woodland critters. The evergreens are waking up too. Yes, evergreens, as their name suggests, stay green all year (with a few rare exceptions like the endangered deciduous conifer Dawn Redwood whose leaves turn red in the autumn), but they too begin to change. Junipers and cedars begin to produce small berries that are a primary food source for animals like waxwings, bluebirds, wild turkeys, foxes, and raccoons. Pine and fir trees begin to grow pinecones that red squirrels love to toss into piles on the ground to hoard them in their food caches. Those pinecones start out soft and grey-green before hardening into the brown cones we all recognize as the year progresses.


   A branch of cherry blossoms.


Come June, Spring moves out and lets Summer sublet for a while. Summer’s colours? MORE GREEN! But let’s not forget the yellows of sunflowers, the whites and oranges of lilies, the pinks of peonies, and the hangers on of Spring. Occasionally stormy greys stop by for a visit in the form of thunderstorms, but the brighter hues always return along with the sunshine that provides the fuel for nature to produce the colours she does. The colours of Summer stay pretty tried and true, until eventually Autumn comes knocking with her bracing breezes and vibrant golds and browns. Summer and Autumn tend to cohabitate for a while where I live, much like Winter and Spring, until Summer relinquishes their home and lets Autumn have the place to themself. I live in Southern Ontario, and Autumn here gets pretty vibrant. As a kid, Winter was my favourite season, mainly due to the association with Christmas and getting to spend an evening with family I didn’t see very often. But, as I’ve gotten older, Autumn has taken over as my favourite season. Why? Because, to me, it’s the most vibrant of the seasons. Yes, the flowers are starting to wither and go dormant, seasonal fauna are beginning to migrate south for the winter, and the temperatures are dropping. But the trees. The trees!!! The trees are ablaze in colours of red, orange, and gold. My favourite time of Autumn is when the trees are brightly coloured yet green leaves still cling to the branches. The remaining green adds to the richness of the season in my opinion.



A photo of trees with autumn leaves coloured green, orange, and yellow.


Eventually, the array of colour begins to fade, first to brown and then to grey and white. In Southern Ontario, around this time of year, mornings can be foggy, especially in the forested valleys near my home, until the sun rises high and warm enough to burn it off. Those are some of my favourite mornings, especially if I get to walk through the woods at work when enough fog is still in the air and the sun is filtering through it. But, I digress… For some, this combination of brown and grey can give the environment a muddy colour, and I see the validity in that point of view. For me, this muddy colour of mid to late November is merely a transitional period, a mixing palette if you will, connecting the fiery colours of Autumn with the cool colours of Winter.

And fittingly, it is during this muddy period that Autumn finishes up their timeshare and allows Winter to move in. For a few weeks, they share accommodations before Autumn officially (or calendarically anyway) departs and gives Winter free reign to do with the place as they please. And you can be sure that Winter is going to redecorate. They are going to bring in the colours of white, grey, and ice blue with some pine green accents. Those pine green accents never actually get replaced since pine trees are coniferous, and therefore, green all year round (with the exception of one or two species, like the aforementioned Dawn Redwood). And now that Winter has redecorated and fully moved in, many of us in the Northern Hemisphere begin to curl up on our couches with cups of hot chocolate and watch the movies or read the books that bring us comfort. Others venture outside and enjoy winter activities like snowmobiling and skiing, often becoming one with the snowy white environment. Others still take in their surroundings on foot or in their vehicles, enjoying the Christmas lights their neighbours have decorated their properties with. There is a series of five cul-de-sacs in a city about forty-five minutes east of where I live where every house has been professionally decorated with lights and lawn ornaments. A couple of the homeowners set up tins for monetary donations for local charities and bins for food donations for local food banks. Cars are lined up for seemingly kilometres as families take in the lights. This became a short-lived Christmas Eve tradition for my family as it was one of my great-Aunt’s favourite things about the Christmas season. So, if Christmas was held either in the city with these immaculately decorated homes or nearby it, the five of us would pile into a vehicle and go for a drive.

An asphalt road covered in snow in a forest.


A river in a snowy forest


Where I live, Winter can be harsh. It’s a cold, snowy, icy time of year. Cleaning snow off of vehicles and scraping the ice off of the windows is annoying at best and downright impossible at worst.

A squeegee, a car snowbrush and scaper, and an Army shovel lay on top of a snowy closed car trunk.
My tools for snow clearing.
(The shovel is from my father's army kit,
and is older than I am but it still works!)


However, there’s a kind of quiet that only comes when Winter brings it. It’s not an eerie quiet, but rather a peaceful one. Mother Nature’s colours are monochromatic, greyscale, but this allows us room to breathe. Fresh snow is a visual blank canvas, a clean slate if you will. It’s an opportunity to pause, recalibrate, rest. And we can do this because we know that Winter doesn’t stick around forever, and that there is always the promise of a fresh start once Spring moves in again. Many of us begin preparing for that fresh start on January 1st, with the arrival of a new year. Others wait for those daffodils to begin poking through the snow. And neither one of those times is wrong.

Every season, really, brings with it a new palette, new sights, new sounds, new colours, and a fresh opportunity for our own growth. Life is going to life, it’s always going to move forward and drag us along with it. But while it does, we can enjoy the year’s phases and look forward to the things Mother Nature gifts us. Mother Nature knows what she’s doing, and there’s a quiet comfort in that. 

The next time you’re out for a walk in your neighbourhood, stop for a moment and look around. What colours do you see? How do they make you feel? Feel free to tell me in the comments below.


And until next time: Stay safe, stay well, and keep on keeping on.

Catherine

Wednesday, 8 April 2026

It's Been Awhile...

 …Since I first saw you…

Sorry… couldn’t resist the song lyrics.

But, really, it has been, well, a while. A long while. Over a year. Oof.

I wanted to write more last year. I wanted to be more present. Unfortunately, life has a funny way of derailing even the best of intended plans. Last year, I was continuing to help my mom recover from her shoulder fracture, as well as help her deal with some other health issues that arose. I also had a few minor health issues of my own. Couple all of that with two jobs and the horrible death of my laptop in October 2025, carving out time to write and be here has been tough.

But now, April 2026, I finally have a new laptop. Yes, it took me five months to replace the dead one. Laptops are expensive; especially the ones that best suit my needs as a writer, gamer, and fill-in karaoke host. I was supposed to get a new laptop in January with funds generously gifted to me by family and friends over Christmas, but that money ended up going to a car repair and getting a laptop was put on hold until I got my income tax return. But, I got it, bought a new laptop, and this is the first post written on it.

The lack of a laptop doesn’t mean the blog post ideas haven’t been flowing or that I haven’t been working on things. On the contrary. I’ve been doing some novel outlining (by hand), writing, and thinking about future posts now that I have a functioning laptop again. So, sit tight; there’s a post on the way. I just need to put the finishing touches on it.

To those who have been patiently awaiting a new Life’s Fingerprints Remain post, you have no idea how much I appreciate you. Thank you for sticking around, and here’s to the hope that a lot less than a year passes between this post and the next.


And until the next post: Stay safe, stay well, and keep on keeping on.

Catherine

P.S. Yes, there has been a name change. More on that in a future post.


Thursday, 6 February 2025

Don't Worry; I Still Exist

*Hears approaching footsteps. Peers out from the top of the pile of life.*

Oh, hello there! Happy New Year! Long time no see!

*Clears throat awkwardly.* 

I know. I haven’t posted anything in… far too long. It hasn’t been out of a lack of want. In fact, I have a half-finished post that Ive been wanting to finish for two months. I want to write. It’s one of the things that makes me, well, me. I just… *glances at the pile of life* haven’t had the bandwidth and focus to commit to writing.

Winter can be a rough time of year for me. It’s cold, snowy, icy, and often overcast and grey. I deal with Seasonal Affective Disorder (SAD) which worsens my already present clinical depression. But, admittedly, this winter has been a bit more rough than normal. I’ve been sick three times in the last four months, and I am, more and more, becoming my mother’s caregiver.

Just before Christmas, my mother fell and fractured her shoulder, so I’ve been taking on all the responsibilities – meals, dishes, helping her dress and bathe, getting her to and from appointments and social commitments, and physically helping her to get to and from the car. In truth, I’ve been her caregiver for a few years now with her health issues, but the fractured shoulder dumped everything on me all at once. I’ll likely be spending the next couple of months getting her to and from her commitments (on top of my own), and I may have to continue to go with her to things even after she’s healed because of her declining mobility. I am my mom’s only caregiver, and being single means I don’t have anyone to care for me when I need it.

I have been trying to carve out time to write and I’ve been successful some of the time as evidenced by this post. When I started blogging again back in October, it was an attempt to get writing again on a semi-regular basis. And I was doing pretty okay with that – at least I think I was. But, I am still here. I will continue to be here. I’ve just had to reallocate where I put my time and energy in recent weeks, and will probably have to continue to do so. Posts may be quite sporadic due to this, and I apologize. 

I can only hope things start getting a bit easier, and to see you back here next time.


And until next time: Stay safe, stay well, and keep on keeping on.

Jen

Friday, 29 November 2024

Hallmark: Comfort in Predictability

It’s that time of year. The time of year when our television stations are bombarded with Hallmark movies. I know, I know… Hallmark movies play all year long and their plots coincide with whatever the relevant holiday is. And I’ll be honest, I’m not the biggest fan of Hallmark movies. But, I understand why they do as well as they do. Believe me, I understand.

I’m a storyteller – mostly in hobby, but also to some extent in trade. I understand the formula of plot and what makes a compelling story. One of the great things about compelling stories is that they don’t have to be rife with unexpected twists and turns. On the contrary. A compelling story can be predictable. This is where Hallmark excels.

We all know the formula. You have your two main characters who meet – usually in some sort of meet-cute situation. Think: reaching for the same item in a store, being forced to share the same taxi in a rainstorm, one of them tripping and falling into the arms of the other. A variant of that last one actually happened to me, but sadly, did not result in a Hallmark movie-plot love story. Anyway… They both usually have their reasons for resisting the flutter of attraction at first sight – a potential promotion at work, family obligations, recent heartbreak. Eventually, they start to give in. They go on a few dates, they spend time together, their friends think they’re a match made in Heaven – maybe they even meet each others’ folks. Then, the inevitable misunderstanding occurs. This happens for a variety of reasons. One of them is very guarded and the other can’t quite step over the threshold of the other’s broken heart. One sees the other with someone else and jumps to conclusions. One has to leave town for an emergency and forgets to tell the other… Regardless of the reasons, there’s a misunderstanding, a miscommunication. And then, when all hope seems lost, things set themselves right and our two lovebirds live happily ever after. Or, at the very least, share a meaningful kiss and are assumed to be together for at least a while afterwards.

Take this plot and plop it into any major Western holiday – Valentine’s Day, Easter, Thanksgiving, Christmas – and you’ve got yourself a heartwarming Hallmark movie.

As I mentioned earlier, this plot is predictable. And Hallmark excels because of this predictability. Action-adventure stories with twists, turns, and excitement are wonderful, and even predictable in their own ways. But there is a comfort in the predictability of the Hallmark movie, a comfort in the everything is going to be okay happy ending. Knowing out of the gate that these fictional characters are going to get through their trials and misunderstandings doesnt make the journey less enjoyable. Sometimes, it makes it more enjoyable because we know what’s coming. We know what to expect. We all need that comfort especially when we’re surrounded by the struggles and anxieties of the world around us.

“But I thought you didn’t like Hallmark movies!” I can hear you saying. You’re right; I did say that, and no, I’m not the biggest fan of them. This is because they remind me of things I want that are missing in my life. Plus, the one time I had a Hallmarkian (is that the proper term?) start to a relationship, I ended up being treated like an option rather than a priority. In truth, for me, Hallmark movies can be emotionally painful to watch. That doesn’t mean I don’t appreciate or understand the importance of Hallmark and Hallmark style storytelling. Quite the opposite actually. I’m glad it exists. It feels like a warm fuzzy blanket to so many people. Some of those people are good friends of mine. I’m beyond grateful that they have that comfort. And for that reason, I’m grateful Hallmark exists.

If you don’t enjoy Hallmark movies, that’s okay. Let those who do enjoy them do so without disdain or ridicule. They bring comfort and solace, maybe even catharsis to people in a hectic, often unkind world. That’s important.

If you do enjoy them, then I hope you curl up on the couch with a blanket and a big bowl of popcorn as often as you can. Enjoy them with reckless abandon. Even if you’ve seen the same one a thousand times before, the next time it’s on TV, watch it again.


And until next time: Stay safe, stay well, and keep on keeping on.

Jen


Friday, 8 November 2024

It's Going to Be a Long Four Years... I'm Scared, But I Still Have a Voice

It’s been a couple of days since the US Presidential election results. Ordinarily, I try to stay out of politics and I keep things to myself. But not today. 

Initially, I wasn’t going to say anything. At least not on this blog. But I can’t. I can’t. I can’t stay quiet.

I am appalled by the results. Appalled and sad and angry and scared.

I am sad and angry and scared for, and on behalf of, so many of my fellow humans in the United States. For the women who are watching their access to safe healthcare be stripped away (women have already died because of the overturning of Roe vs. Wade). For my fellow 2LGBTQ+ folks who are watching their right to gender-affirming and life-saving healthcare be revoked (it starts with the Trans community, and it will eventually trickle down to affect the community as a whole). For the Black, Indigenous, and People of Colour (BIPOC) communities who have experienced, and continue to experience, oppression, and racism in so many aspects of their lives (discrimination when renting or buying a home, voter suppression, access to proper healthcare).

With the election results being what they are, the lives of so many people are going to get a lot harder. And not just in the US. I’m afraid of what the ramifications for Canada are going to be. Believe it or not, Canada has a significant population that skews right. The leader of the Conservative Party of Canada has stated that the 2023 Policy 713 in New Brunswick regarding 2LGBTQ+ students was a “provincial policy” and that “The Prime Minister has no business in decisions that should rest with provinces and parents.” Where have we heard statements to that effect before?

Policy 713 was originally enacted in 2020, and would have required school personnel to use students’ pronouns and chosen names. It was also going to require schools provide gender-neutral bathrooms, training for teachers about 2LGBTQ+ students, and support for Gender-Sexuality Alliance (also known as Gay-Straight Alliance) clubs without the need for parental consent. However, in 2023, after provincial government review, the policy was revised. This revision included policies with forbade teachers from using students’ preferred names and pronouns if they were under the age of 16 without parental consent. This revision means queer and trans youth who are not out at home could be outed, which has the potential to do a lot of harm. Being outed to a homophobic and/or transphobic family can have devastating effects regardless of that person’s age.

And I’m not going to get into the policies under Alberta’s conservative government because… ugh.

The leader of the Conservative Party of Canada while stating he supported abortion rights, supported a 2010 bill that would have criminalized pressuring a person to get an abortion as well as a motion where Parliament would study when a fetus should be considered a human. He changed his position, again, in 2020, but this kind of back-and-forth motion doesn’t give me any sense of hope or stability.

Why does all of this mean so much to me? 

While my circle of close friends may not be very ethnically diverse, I live in a neighbourhood with people who come from a variety of different parts of the world. Mexico, French-speaking Africa, the Caribbean, Arab countries, Philippines, Israel… I can take a five minute walk up the street and have a “Canadian” breakfast in the morning, a Filipino lunch, and then have Suya for dinner if I want. Walk a little bit further, and I can have a breakfast at Tim Hortons, cross the street and have shawarma for lunch, and then have some jerk chicken for dinner. I can walk down the hall of my apartment and take in the smells of one neighbour’s meat and potatoes at one end, and the smell of curried rice at the other. And you know what? I love it. I work with people from India, Pakistan, Sri Lanka, people through whom I’ve learned about culture and customs. Some have combined customs. They celebrate Diwali while also taking in and observing Christmas, even if they don’t celebrate it directly. Many who celebrate Diwali will put Christmas lights out, and leave them up for the Christmas season. (I’m actually okay with this, despite my previous statement of nothing Christmas prior to November 12th. What folks do in their own homes and how they amalgamate their holidays is not for me to judge. I do judge Christmas music and movies prior to November 12th. But that’s not the point of this post.) I would rather learn about others’ customs and get to know the person than judge them based on what corner of the world they come from.

I am a woman. I have had legitimate health concerns dismissed as “Just lose some weight” or “You’re just built that way”. My health concerns were dismissed like this until about 10 or so years ago when my original GP retired. The doctor under whose care I was then put under didn’t dismiss my concerns. He believed me when I came to him with concerns regarding my knee pain – pain I’ve had since I was about 10 years old. He sent me for an MRI. Nothing concrete was found, but at least my concerns were listened to. This same doctor also listened to me when I came to him about my depression and anxiety. He referred me to a therapist, and gave me meds that, overall, did work. I no longer take those meds because their side-effects interfere with my ability to do my day job, but that’s okay. My current GP after my previous one left is just as quick to believe me. I went to him 2 years ago to ask for a blood test to see if we could pinpoint the cause of my chronic fatigue. I didn’t know if it was residual from a rough bout with Covid, or perhaps one of the hereditary ailments that are in my family. Turns out, I have diabetes. Had I have brought that up to the GP I had when I was a kid, it’s more likely I would have been told to “lose weight” and I’d have gone even longer with blood sugars that are too high. The difference is… like night and day. I have been listened to, and it’s amazing what can happen when our voices are heard and we are believed, and we are able to access the care we need.

I am queer. I spent most of my life questioning and navigating it in secret because I have heard homophobic and transphobic comments come from family members. I was afraid to discuss it, to figure myself out, because of hearing those comments, those jokes. I didn’t feel safe. I finally came out about as Bi/Pan✝ three years ago, and it’s been liberating. I’m out, and no one is putting me back in the closet. Now, there are still family members who don’t know because of their views on people like me, but am I going to hide who I am? No. I refuse to hide. If they find out, I will not deny who I am, even if it leaves me with fewer people to call (biological) family. 

I refuse to hide or deny who I am because I am safe enough that I can do that. I recognize the immense privilege I have to be able to be out. But there are so, so, SO many others who are not safe to be out. I highly doubt my family would ever harm me – physically anyway – if they knew I’m not straight, but their words and attitudes have the potential to cut me and cut deep. Bone piercingly deep. I am out, and loud about it, on behalf of those who cannot be out and loud because their lives count on their silence. I have known people whose parents disowned them simply because they’re not straight or cis-gendered.

How do we continue to fight for those who can’t fight for themselves? How do those of us in Canada try to make sure the results of the US don’t bleed north of the border? By speaking out. Remind those in your life that, if they don’t vote for themselves, vote for those who are directly affected by anti-2LGBTQ+ policies, by anti-abortion bills, by anti-immigrant laws, and those directly affected by things like homophobia, misogyny, and racism. You can also locate local businesses that are run by 2LGBTQ+ folks, women, immigrants, BIPOC. Buy their goods, eat in their restaurants, get to know them.

You can also donate to any number of organizations that provide help to marginalized communities. I am going to provide a list of several of these organizations that could use donations to ensure they can keep providing services to those who need them.

If you are reading this and are in need of crisis support and resources, the following list is also for you. It’s more for you than it is for anyone else. This list is primarily for organizations in the US and Canada. If you are reading this in a different country and you have local helplines and organizations you’d like me to include in this list, please leave them in the comments so we can help as many people as we can. (One or two organizations may be listed more than once, as they fall into more than one category.)


LGBTQIA+ ORGANIZATIONS: The 519: Located in Toronto, Canada. Front Desk: 416-392-6874 www.the519.org

The Trevor Project: For immediate assistance: 1-866-488-7386 www.thetrevorproject.org
As of this blog post, in the days post election day, TrevorText and TrevorChat were experiencing long hold times due to call volumes. Overall, they saw an increase of nearly 700%. More info on this: The Trevor Project Shares Post Election Day Crisis Contact Volume Data

Trans Lifeline: US:*
Support for transgender people by transgender people. 1-877-565-8860 www.translifeline.org

Canada:** Support for transgender people by transgender people. 1-877-330-6366 www.translifeline.org

SAGE LGBT Elder Hotline:* Peer support and local resources for older adults. 1-888-234-SAGE (7243)

LGBTQ2+ Youth Line:** Toll-Free: 1-800-268-9688 Toronto Area: 416-962-9688 Text: 647-649-4275 TTY: 416-962-0777

988 Lifeline (Canada):
988.ca
Call or text 998.
Service is available in both English and French. If you need to speak to someone in another language, this may be available via an interpreter. Let the responder know, and they will know how to help you.

*Information provided by the American Foundation for Suicide Prevention.
www.afsp.org/lgbtq

**Information provided by Queer Events. queerevents.ca/resources/crisis-hotline-support/resources


WOMEN’S HEALTH RESOURCES:

Planned Parenthood:
www.plannedparenthood.org

988 Suicide & Crisis Lifeline:* www.988lifeline.org/help-yourself/maternal-mental-health
Press 1 for Veterans. Para servicio en Español, oprima 2. Servicios de texto y chat están también disponibles en Español.

CDC’s Hear Her™ Campaign:* For American Indian & Alaska Native People www.cdc.gov/hearher/aian

Maternal Mental Health Leadership Alliance:* For mothers and families, BIPOC, and LGBTQ individuals, NICU parents, dads, and non-birthing parents. www.mmhla.org/resource-hub

Mental Health America:*
Depression screening for new and expecting parents
www.mhanational.org/maternal-mental-health

National Maternal Mental Health Hotline:*
1-833-TLC-MAMA (1-833-852-6262)
www.mchb.hrsa.gov/national-maternal-mental-health-hotline

Postpartum Support International Hotline:* 1-800-944-4773 (4PPD) Press 2 for English. Oprima 2 para servicio en Español. www.postpartum.net/het-help


*Information provided by the American Foundation for Suicide Prevention.
afsp.org


MENTAL HEALTH & SUICIDE PREVENTION RESOURCES:

Canada: Kids Help Phone:* 1-800-668-6868 www.kidshelpphone.ca

Mental Health & Addictions Crisis Centre:* Located in London, Ontario. Not LGBTQIA+ specific, but they are allies. 519-434-9191

988 Lifeline (Canada): www.988.ca
Call or text 998. Service is available in both English and French. If you need to speak to someone in another language, this may be available via an interpreter. Let the responder know, and they will know how to help you.


*Information provided by Queer Events. queerevents.ca/resources/crisis-hotline-support/resources


US: National Suicide Prevention Lifeline:* 1-800-273-TALK (8255) Veterans: Press 1.

988 Suicide & Crisis Lifeline:*
www.988lifeline.org
Press 1 for Veterans. Para servicio en Español, oprima 2. Servicios de texto y chat están también disponibles en Español.


*Information provided by the American Foundation for Suicide Prevention.
www.afsp.org/lgbtq


OTHER RESOURCES (mostly US based):

Call Blackline:*
Centers BI&POC, LGBTQ+, Black Femme Lens
800-604-5841

Wildflower Alliance Peer Support Line:*
Trained peer supporters
888-407-4515

StrongHearts Native Helpline:*
Centering on Native Americans & Alaska Natives
844-762-8483

Thrive Lifeline:*
Trans led and operated
313-662-8209

LGBT National Help Center:*
1-888-843-4564

*Information provided by Inclusive Therapists. More resources can be found at: www.inclusivetherapists.com/crisis

Alternatives to Picking Up the Phone:

Crisis Text Line:*
Talk with a trained counselor for FREE 24/7.
Text TALK to 741741

The Trevor Project:*
Phone, chat, and text support for LGBTQ+ youth.
www.thetrevorproject.org/get-help-now


*Information provided by the American Foundation for Suicide Prevention.
www.afsp.org


For some further reading, you can also check out ACLU’s statement about what the organization will be doing going forward to protect all those the Trump administration are against. Read their statement here: https://www.aclu.org/our-47th-president-donald-trump

Remember that even though we have different coloured skin, we all have hearts, lungs, livers, bones, flesh… And we all bleed red.

If you’re still with me, thank you for reading, for listening, and for paying attention. I promise next time, the post will be on a much lighter topic.

And, until next time: Stay safe, stay well, and keep on keeping on.

Jen



What does Bi-Pan mean? It means that, while I have my preferences, I don’t actually care about what is or isn’t between someone’s legs. If I fall in love with someone, I fall in love with the person, not their genitalia or their gender.

Seasons of Colour

One of my favourite songs is Turn! Turn! Turn! by The Byrds. The basic theme of the song — other than the verses being taken from Ecclesias...